If you’re planning to have a drink in Dubai, you’ll hear people talk about “alcohol units.” It sounds technical, but it’s really just a way to measure how much alcohol you consume. Knowing the basics helps you avoid unwanted fines and keep your night enjoyable.
One alcohol unit equals 10 ml (or 8 g) of pure ethanol. To figure out the units in a drink, you need two numbers: the volume of the drink and its alcohol by volume (ABV) percentage. The formula is simple:
Units = (Volume in ml × ABV) ÷ 1000.
For example, a 330 ml bottle of beer with 5% ABV contains about 1.6 units. A 150 ml glass of wine at 12% ABV is roughly 1.8 units. A standard 40 ml shot of 40% spirit (like vodka) adds about 1.6 units. Knowing these numbers lets you estimate your intake without a calculator.
Dubai doesn’t set a strict daily unit limit like some countries, but the law does prohibit public intoxication and drinking in unauthorized places. Most hotels, licensed bars, and private clubs allow you to drink, but you must stay under the “fit to drive” level if you plan to use a car.
The UAE traffic law treats a blood alcohol concentration (BAC) of 0.0% as the legal limit for drivers. Even a single drink can push you close to that limit, especially if you’re not used to alcohol. The safest rule: if you’ll drive, skip the drinks altogether.
When you’re out, stick to licensed venues. Trying to buy alcohol from a regular supermarket will get you nowhere; you need to shop at the Dubai Duty‑Free, specialized liquor stores, or the hotel’s bar. Bring a copy of your passport—stores often ask for ID.
Here are a few quick tips to keep things easy:
By tracking units and respecting the local rules, you can enjoy Dubai’s lively nightlife without any hassle. Cheers to a safe and fun experience!
Clear answer to the 6 drink rule, how it works, when it’s risky, and how to apply it safely. Includes standard drink math, UK/US units, examples, and a quick checklist.